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Recipes for Good Eats

Recipes for Good Eats

Arabic Fattoush Salad

Prep Time 15 mins

Total Time 15 mins 

Fattoush is one of the most well-known Middle Eastern salads and is practically a standard at most meals there. It’s a beautiful and colorful salad tossed with fresh vegetables and herbs that offers a delicious combination of flavors.

Servings:  servings Calories: 138 kcal

Author: Wendy

Ingredients

  • 1 whole wheat pita bread
  • 1 large English cucumber (diced)
  • 2 cup grape tomatoes (halved)
  • 1/2 of a medium red onion (finely diced)
  • 3/4 cup fresh parsley (finely chopped)
  • 3/4 cup fresh mint leaves (finely chopped)
  • 1 clove of garlic (minced)
  • 2 oz fat free feta cheese (crumbled)
  • 1 tbsp olive oil
  • 1 tsp ground sumac
  • Juice from 1/2 a lemon
  • Salt and pepper to taste

Instructions

  1. Lightly mist pita bread with cooking spray, and season with a bit of salt. Toast until crisp and golden brown. Chop into bite size pieces.
  2. In a large bowl, toss together the remaining ingredients (except for the feta). Top with diced pita and feta cheese.

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